Cystitis is an infection of the urinary system caused by bacteria. It mainly affects the bladder and can cause discomfort and urinary issues. This condition is quite common, especially among women, with around 20% experiencing at least one episode in their lifetime.

One key reason cystitis is more common in women than men relates to the anatomy of the urinary tract. The female urethra is shorter, giving bacteria a shorter distance to travel to reach the bladder and cause infection.

Because bacteria are often the cause of cystitis, maintaining proper hygiene is very important in preventing infection. Good habits such as wiping front to back and avoiding urinary tract irritants help reduce the risk of bacterial transmission.

Cystitis can also be transmitted through contact with bodily fluids, meaning it can sometimes be spread between partners during intimate contact. This makes hygiene and open communication about urinary health essential for preventing reinfection.

An additional consideration is urinating in the shower. Since bodily fluids can be present, it raises questions about bacterial spread. While shower urination is generally safe, it highlights the importance of keeping shared spaces clean to help prevent infections like cystitis.